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Pilates

noun

Pi·​la·​tes pə-ˈlä-tēz How to pronounce Pilates (audio)
: an exercise regimen that is typically performed on a floor mat or with the use of specialized apparatus and aims to improve flexibility and stability by strengthening the muscles and especially the torso-stabilizing muscles of the abdomen and lower back
Long popular with dancers, Pilates recently has attracted a huge surge of athletes, models, actors and other body-conscious folks. Patricia Hagen
She does intensive Pilates, deep-muscle floor exercises and stretches. Cosmopolitan

Word History

Etymology

Joseph H. Pilates †1967 U.S. (German-born) fitness instructor

First Known Use

1934, in the meaning defined above

Time Traveler
The first known use of Pilates was in 1934

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