: to make (something, such as pain or suffering) more bearable
a drug that alleviates the symptoms
using relaxation techniques to alleviate stress
To draw customers, [Richard G.] Rosenberg became certified in pedorthics—an area that involves the design, make and modification of shoes to alleviate foot ailments. Dana Hedgpeth
b
: to partially remove or correct (something undesirable)
government programs to alleviate poverty
Enticing retirees into the work force to alleviate the current labor shortage … Cullen Murphy
… the stability of the developed world is as dependent on alleviation of problems in the third world as on the ability to keep the nuclear arms race under control. Carl Marcy
… firefighters' camaraderie with the city and with each other is the biggest stress alleviator, [former Boston Fire Commissioner Paul] Christian said. Justine Hoffher
Did you know?
Where does the word alleviate come from?
Now for a bit of light reading. Alleviate comes from Latin levis, meaning "having little weight." (Levis also gave rise to the English adjective light, as in "not heavy.") In its early days, alleviate could mean "to cause (something) to have less weight" or "to make (something) more tolerable." The literal "make lighter" sense is no longer used, and today only the "relieve" sense remains. Incidentally, not only is alleviate a synonym of relieve, it's also a cousin; relieve comes from levare ("to raise"), which in turn comes from levis.
relieve implies a lifting of enough of a burden to make it tolerable.
took an aspirin to relieve the pain
alleviate implies temporary or partial lessening of pain or distress.
the lotion alleviated the itching
lighten implies reducing a burdensome or depressing weight.
good news would lighten our worries
assuage implies softening or sweetening what is harsh or disagreeable.
ocean breezes assuaged the intense heat
mitigate suggests a moderating or countering of the effect of something violent or painful.
the need to mitigate barbaric laws
allay implies an effective calming or soothing of fears or alarms.
allayed their fears
Example Sentences
For decades, as you probably know, researchers have found that when you tell patients that you're giving them medicine, many report that their symptoms are alleviated, even if they're only taking sugar pills. Daniel Zwerdling, Gourmet, August 2004Granholm has spent the morning giving a major public address on state finance issues, courting local officials in meetings, and, in between, talking with me. We'd discussed the state of the Michigan economy and her ideas for developing a new high-tech corridor outside Detroit that focuses on homeland security innovation; we went over her ideas for alleviating overcrowding in the state's emergency rooms. Jonathan Cohn, New Republic, 14 Oct. 2002When applied in ointment form, capsaicin helps alleviate the discomfort of arthritis and psoriasis. Taken internally as a diluted tincture, it helps keep the blood flowing smoothly and strengthens the cardiovascular system. Nina Simonds, Gourmet, September 2002Ridley, a British journalist with a doctoral degree in zoology, does touch on the incredible potential of genetics for alleviating human misery. … But much of his remarkable book is focused on a higher plane of pure intellectual discovery. Lee M. Silver, New York Times Book Review, 27 Feb. 2000Before discussing what must be done to alleviate the environmental and social crises afflicting the globe, Chief Oren Lyons … of the Turtle Clan of the Onondaga Nation, wanted to drive to a gym in Syracuse, New York, and watch his son shadowbox. Paul Schneider, Audubon, March/April 1994 finding ways to alleviate stress a car pool alleviates some of the stress of driving the kids to and from school every day See More
Recent Examples on the WebFirst, companies such as Facebook (now Meta) and Google (now Alphabet) have created certain problems that Congress can and should alleviate through specific, targeted legislation. Adam J. White, National Review, 25 Aug. 2022 When fuel prices hit record highs earlier this summer, Biden and Bezos publicly argued about whether fuel retailers could alleviate the pressure on consumers by reducing markups at the pump. Alex Kinnier, Fortune, 9 Aug. 2022 Second, there also seems no doubt that one time or temporary payments don’t alleviate the underlying issues, lower wages and higher costs. Roger Valdez, Forbes, 3 Aug. 2022 Research suggests that having even one close friend can alleviate the negative effects of loneliness on health and well-being. Dan Ariely, WSJ, 16 June 2022 Prosecutors say Atwood can alleviate pain caused by lying on his back by propping himself up with a pillow and using the tilt function on the execution table. Jacques Billeaud, The Arizona Republic, 4 June 2022 Studies have shown that participating in music and art can alleviate pain, help people manage stress, promote wellness, enhance memory, improve communications, aid physical rehabilitation, and give people a way to express their feelings. Sara M Moniuszko, USA TODAY, 25 May 2022 As a new parliament is set to be sworn in, Lebanese citizens openly question whether new politicians can alleviate the country’s many economic and political woes. Charbel Mallo, CNN, 17 May 2022 The new center will also alleviate wait times for law enforcement officers, Crego said.al, 7 May 2022 See More
Word History
Etymology
Late Latin alleviatus, past participle of alleviare, from Latin ad- + levis light — more at light