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TOEFL IELTS BNC: 5190 COCA: 6056

stride

1 stride /ˈstraɪd/ verb
strides; strode /ˈstroʊd/ ; stridden /ˈstrɪdn̩/ ; striding /ˈstraɪdɪŋ/
1 stride
/ˈstraɪd/
verb
strides; strode /ˈstroʊd/ ; stridden /ˈstrɪdn̩/ ; striding /ˈstraɪdɪŋ/
Learner's definition of STRIDE
always followed by an adverb or preposition [no object]
: to walk with very long steps大步走;阔步走。
2 stride /ˈstraɪd/ noun
plural strides
2 stride
/ˈstraɪd/
noun
plural strides
Learner's definition of STRIDE
[count]
: a long step大步
sometimes used figuratively有时用作比喻
: the distance covered by a long step一步(的距离)
: a way of walking步法;步态
: a change or improvement that brings someone closer to a goal进步;进展usually plural通常用复数

break (your) stride

chiefly US
: to stop walking or running in a regular and steady way停下脚步;放慢脚步
often used figuratively常用作比喻

hit your stride

(US) or British get into your stride
: to begin to do something in a confident and effective way after starting slowly步入轨道;进入状态;驾轻就熟

off stride

◊ If you are walking or running and someone or something (chiefly US) throws/knocks you off (your) stride or (chiefly Brit) puts you off your stride, you are unable to continue walking or running steadily.打乱某人的步伐;打乱某人工作的进展
◊ These phrases are often used figuratively.这些短语常用作比喻。

take (something) in stride

(US) or British take (something) in your stride
: to deal with (something difficult or upsetting) in a calm way从容处理(困难或烦恼的事)

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