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isometrics
noun
iso·met·rics ˌī-sə-ˈme-triks 
plural in form but singular or plural in construction
: exercise or a system of exercises in which opposing muscles are so contracted that there is little shortening but a great increase in tone of muscle fibers involved
Word History
First Known Use
1962, in the meaning defined above
Time Traveler
The first known use of isometrics was in 1962 👨🏻🏫 Mr. Ng 韋氏詞典 📚 – mw.mister5️⃣.net
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