: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis
Recent Examples on the WebKnowing that law was not for her, her purpose and meaning journey delved into aspects of religion, spirituality, yoga, meditation and mindfulness. Dan Pontefract, Forbes, 3 June 2022 Additionally, Ruparelia, who now works as a mindfulness guide and wellness advocate specializing in supporting other women with psoriasis, was afraid of their judgment. Lambeth Hochwald, Marie Claire, 1 Apr. 2021 Houston teachers now give mindfulness lessons, with ocean sounds played via YouTube, and a Chihuahua named Luci and a cockapoo named Omi have joined the district’s crisis team. Jocelyn Gecker And Dylan Lovan, Chicago Tribune, 18 Aug. 2022 Houston teachers now give mindfulness lessons, with ocean sounds played via YouTube, and a Chihuahua named Luci and a cockapoo named Omi have joined the district’s crisis team. Jocelyn Gecker And Dylan Lovan, Chron, 18 Aug. 2022 According to Barbara Wanzo, executive director of Black Arts MKE, each day of this summer's camp started out with a mindfulness exercise followed by breakfast. Amy Schwabe, Journal Sentinel, 12 Aug. 2022 As the hurricane approaches, the characters down shots and pop pills; by the time tragedy strikes, then, sobriety and mindfulness are already distant memories. Keely Weiss, ELLE, 12 Aug. 2022 Just dip the bamboo brush in water and drag it across the board for a mindfulness practice-turned-art piece. Alyssa Gautieri, Good Housekeeping, 8 Aug. 2022 These bursts are not exactly journaling, though there may be some overlap, but rather are meant both as an exercise to ease non-writers into the practice and as an initial probe into a guest’s troubles, a kind of structured mindfulness. Julie Belcove, Robb Report, 7 Aug. 2022 See More