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BNC: 2848 COCA: 1575
fat

noun¹

1substance directly under your skin脂肪ADJECTIVE | VERB + FAT | FAT + VERB | PHRASES ADJECTIVEexcess, extra, stored多餘的/額外的/貯存的脂肪Are you carrying extra fat around your middle?你的腰部有贅肉嗎?body身體脂肪baby, puppy (BrE) 嬰兒肥;兒童的肥胖He had lost all his baby fat / puppy fat.他完全沒有了孩提時的肥胖。VERB + FATgain, put on長脂肪If you eat too much you will put on fat.吃得太多會長胖的。go to, run to長脂肪She was middle-aged and running to fat.她人到中年,很快地發福了。burn, burn off, lose, shed燃燒/燃燒掉/失去/去除脂肪Exercise helps you burn off excess fat.運動有助於消耗多餘的脂肪。store貯存脂肪the amount of fat stored in the body體內貯存的脂肪量break down分解脂肪Claims that anti-cellulite creams can break down fat are controversial.纖體霜可以分解脂肪的說法有爭議。FAT + VERBaccumulate脂肪堆積The waistline is usually the first area where fat accumulates.最先有脂肪堆積的部位通常是腰部。PHRASESnot an ounce of fat一點兒脂肪都沒有His body was all muscle, with not an ounce of fat.他全身都是肌肉,一點兒脂肪都沒有。a roll of fat一圈脂肪He had great rolls of fat around his middle.他的腰部堆積起好幾圈肥肉。
fat

noun²

2in your diet/used in cooking食用油脂ADJECTIVE | VERB + FAT | FAT + VERB | FAT + NOUN ADJECTIVEdietary食用油脂added, excess, extra添加的/多餘的/額外的油脂reduced減少的油脂a reduced-fat diet低脂食譜high高油脂visible可以看見的油脂total全部的油脂Eat a diet low in total fat.要吃含總油脂量低的食物。healthful, healthy, unhealthy有益於健康的/健康的/不健康的油脂the best wholefood sources of healthy fats健康脂肪的最佳純天然食物來源Cut down drastically on unhealthy fats.要大量減少不健康油脂的攝入。animal, vegetable動物/植物油脂hydrogenated, monounsaturated, polyunsaturated, saturated, trans, unsaturated氫化油脂;單不飽和脂肪;多不飽和脂肪;飽和脂肪;反式脂肪;不飽和脂肪margarines that contain polyunsaturated fats含有多不飽和脂肪的人造黃油cooking烹調用油bacon, beef, duck, pork, etc.火腿油、牛油、鴨油、豬油等rendered熬煉的油脂rendered bacon fat熬煉的火腿油脂hot熱油Put the chicken in hot fat and braise thoroughly.把雞肉放入熱油中燜至爛熟。VERB + FATcontain, have含有油脂This cheese has a lot of fat in it.這種奶酪含有很多油脂。be high in fat, be low in fat油脂含量高/含量低Ice cream is high in fat and sugar.冰激凌的油脂和糖分含量高。consume, eat消耗/食用油脂The amount of fat you eat can affect the health of your heart.攝入的油脂過量會影響心臟的健康。cut down on, reduce減少/降低脂肪It's easy to cut down on fat without changing your diet too much.飲食無需太大的改變就可以輕鬆減少脂肪。Reduce saturated fats in your diet.減少飲食中飽和脂肪的攝入量。avoid, cut out, eliminate避免/停止食用/除去脂肪Avoid excess saturated fats as found in meat, poultry, and eggs.避免過多攝入存在於肉、禽類和雞蛋中的飽和脂肪。She has cut out fat altogether in an effort to lose weight.她為了減肥,一點兒油脂也不吃。cut, remove, trim切去/去除/切掉肥肉Trim any visible fat off the meat before cooking.烹調前切掉所有看得見的肥肉。drain, drain off, pour off, skim off瀝出油脂;倒出油脂;撇去油脂Remove the turkey from the pan and drain off the excess fat.把火雞從鍋中取出,瀝去多餘的油。add加入油脂Add the remaining duck fat and chicken stock and bring to a boil.加入剩下的鴨油和雞湯,然後將其煮沸。FAT + VERBcontain sth脂肪含有⋯Fats contain more calories than carbohydrates.脂肪比碳水化合物含有更多的熱量。FAT + NOUNintake脂肪攝入the relationship between fat intake and cholesterol levels脂肪攝入與膽固醇水平的關係content脂肪含量Despite its very low fat content, it is deliciously creamy.雖然脂肪含量很低,但是味美似乳脂。
fat

adjective

VERBS | ADVERB | PHRASES VERBSbe, feel, look肥胖;感覺肥胖;看上去胖become, get, grow變胖;長胖make sb使某人胖Try to cut out the foods that are making you fat.盡量不吃使人變胖的東西。call sb說某人胖Are you calling me fat?你是在說我胖嗎?ADVERBenormously, hugely, immensely, really, very極其肥胖;非常胖;其胖無比;確實胖;很胖quite, rather相當胖;頗為胖PHRASESbig fat極其肥胖I was sitting next to a big fat man.我坐在一位大胖男人旁邊。a big fat envelope stuffed with money一個塞滿鈔票的鼓鼓囊囊的大信封

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