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loosen up
[phrasal verb] 1
: to make or become less tense : relax（使）放松，变轻松
- He loosens up by exercising.他通过运动来放松。
- After a couple of drinks she had loosened up and was talking freely.喝了几杯之后她放松了下来，打开了话匣子。
- He seemed nervous and his friends kept telling him to loosen up.他看起来很紧张，朋友们不停地劝他要放松。
2
loosen (someone or something) up or loosen up (someone or something) : to cause (someone or something) to relax使放松
- He exercises to loosen up his muscles. [=he exercises so that his muscles are not stiff]他通过运动来放松肌肉。
- I tried to loosen her up [=I tried to get her to relax and feel comfortable] by telling a few jokes.我讲了几个笑话力图让她放松。
⇒ Main Entry: loosen
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